Table: combinations and use cases
|
USE CASE |
RECOMMENDED APRESPORT PRODUCTS |
RECOMMENDED APPLICATION INTENSITY |
| Muscle / joint warm-up | Heat Cream | Small amount, right before excercise |
| Swelling | Cooling Cream | During daytime, 2-3 times per day, first 3-4 days after injury |
| Acute blunt traumas | Deep Relief + Cooling Cream | Cooling - right after trauma, Deep Relief - 2x/Day, including before bedtime |
|
Soft tissue injuries (sprains, strains, swollen muscles, shin spints, tendon rupture, groin pull, etc)
|
Deep Relief Gel + Cooling Cream | During daytime, first 3-4 days after injury, also Deep Relief for bedtime |
| Deep Relief Gel + Heat Cream | During daytime, second 4-7 days after injury | |
| Minor wounds and skin damages | Deep Relief Gel + Damaged Skin Ointment | Deep Relief - around the wound (if needed), Skin Ointment - on the dry wound |
|
Joint injuries
|
Deep Relief Gel + Cooling cream | Cooling - right after trauma, Deep Relief - 2x/Day, including before bedtime |
| Deep Relief Gel + Heat Cream | During daytime, second 4-7 days after injury | |
| Nerve pain, numbness, tingling, sensory change in soft tissues | Deep Relief Gel + Heat cream | During daytime - Heat Cream, for bedtime - Deep Relief |
| Muscle exhaustion / cramps | Deep Relief Gel + Cooling Cream | Right after exercise - Cooling Cream, for bedtime - Deep Relief |
